Club to Host Another Mindfulness Workshop on Sunday 16th October

After the success of previous workshops, popular instructor, Tom Stacey, is back for another Mindfulnes workshop exclusively for members on 17th July from midday.

The event starts with a light lunch in the Club room with the workshop commencing at 13.15.

During the workshop you will experience a combination of Tai Chi, Yoga, Meditation and sound healing with gong baths and it concludes around 5pm with a hot drink of your choice.

You will not need to bring anything with you as we will provide water and and energy shot as part of the event. Please arrived wearing comfortable loose fitting clothing and you can either be barefoot or in trainers.

This is a members only event and the all inclusive cost with lunch, drinlks and the workshop will be £25 per person.

The event will be limited to just twelve members and we already have a number of bookings so please book your place before we sell out by emailing Michelle, our Events Manager, on [email protected] and you will need to pay at reception.